Mindful tracking. Clearer personal logs.
Understand your food journal.
GutTrace helps you connect what you eat with how you feel afterward so you can review patterns in your own meal and feeling logs.
4.8Many happy users

Log meals your way
Snap a photo, speak it, or search manually.
Track how you feel
Mark how a meal made you feel.
Log stool with Bristol chart
Keep stool logs alongside meals.
Find patterns
Review correlations and repeated patterns.
Timing matters
See fasting windows and timing patterns.
Private and secure
Your data is yours. Always.
Insights from your own logs
See what's helping. Spot what's not.
Our AI analyzes your meals, feelings, and stool logs to highlight patterns unique to you.
- Ingredient families and repeated patterns
- Stool log correlations
- Timing and fasting window analysis
- 7, 30, or 90-day views
Insights
IngredientsGroupsStoolTiming
7D30D90D
Repeated ingredient families
Dairy
High
Gluten
Medium
Garlic
Medium
Onion
Low