Mindful tracking. Clearer personal logs.

Understand your food journal.

GutTrace helps you connect what you eat with how you feel afterward so you can review patterns in your own meal and feeling logs.

App Store
4.8Many happy users
Understand your food journal.

Log meals your way

Snap a photo, speak it, or search manually.

Track how you feel

Mark how a meal made you feel.

Log stool with Bristol chart

Keep stool logs alongside meals.

Find patterns

Review correlations and repeated patterns.

Timing matters

See fasting windows and timing patterns.

Private and secure

Your data is yours. Always.

Insights from your own logs

See what's helping. Spot what's not.

Our AI analyzes your meals, feelings, and stool logs to highlight patterns unique to you.

  • Ingredient families and repeated patterns
  • Stool log correlations
  • Timing and fasting window analysis
  • 7, 30, or 90-day views
Explore insights

Insights

IngredientsGroupsStoolTiming
7D30D90D

Repeated ingredient families

Dairy
High
Gluten
Medium
Garlic
Medium
Onion
Low

Start your journey

Ready to start your journey?

Download GutTrace and start a clearer food journal.

App Store